Hemp seeds help your body with pain and healing

By Ashley Koff RD · Watch on YouTube

Ashley Koff, RD was asked why she recommends Hemp to her patients for healing – whether it be post surgery or during treatment. Ashley answers the question in this video. Text PLANT123 to 44222 for the better plant-based guide free. Hemp seeds are a great source of plant based protein, fiber and essential fatty acids, which are fats that your body does not produce and therefore need to be obtained through your diet. You may know these essential fatty acids as your Omega-3 and Omega-6’s. These healthy fats, along with protein help keep healthy weight on, while providing long lasting energy for optimal health. One serving of hemp seeds delivers 10g of protein, 3g of fiber and 13g of healthy fa...

This video is by an independent creator on YouTube and is shown here with YouTube's player. It is general information, not medical advice.